59: Source

Wellspring of energy
Rises in the body’s core
Tap it and be sustained.
Channel it, and it will speak.

The source of all power is within yourself. Although external circumstances may occasionally hamper you, true movement comes solely from within yourself. The source is latent in everyone, but anyone can learn to tap it. When this happens, power rises like a shimmering well through the center of your body.

The above is an excerpt from:
365 Tao: Daily Meditations
by Deng Ming-Dao

This book is one of the books that are part of my daily readings and study of Tao. The other books include:

I read and contemplate the passages before breakfast, before lunch, before dinner and before bed. I find it very convenient to do this using the Kindle version on my mobile phone.

Daily Meditation

After my morning readings I do the 31 minute version of the Sa Ta Na Ma / Kirtan Kriya meditation. I have found that the Sa Ta Na Ma / Kirtan Kriya meditation with its combination of sitting, mantra and mudra helps to calm me and get my Acquired Brain Injury brain, with Monkey Mind on steroids, centred first thing in the day.
Richard E. Ward

Richard's Recommended Reading

Buy Beyond Motivation by James T. McCay
Basic Edition Kindle
Buy and Download from:
Amazon Kindle Worldwide
Buy Beyond Motivation from amazon.com