Wellspring of energy
Rises in the body’s core
Tap it and be sustained.
Channel it, and it will speak.
The source of all power is within yourself. Although external circumstances may occasionally hamper you, true movement comes solely from within yourself. The source is latent in everyone, but anyone can learn to tap it. When this happens, power rises like a shimmering well through the center of your body.
This book is one of the books that are part of my daily readings and study of Tao. The other books include:
- Everyday Tao: Living with Balance and Harmony
- The Lunar Tao: Meditations in Harmony with the Seasons
- The Living I Ching: Using Ancient Chinese Wisdom to Shape Your Life
I read and contemplate the passages before breakfast, before lunch, before dinner and before bed. I find it very convenient to do this using the Kindle version on my mobile phone.
After my morning readings I do the 31 minute version of the Sa Ta Na Ma / Kirtan Kriya meditation. I have found that the Sa Ta Na Ma / Kirtan Kriya meditation with its combination of sitting, mantra and mudra helps to calm me and get my Acquired Brain Injury brain, with Monkey Mind on steroids, centred first thing in the day.
Richard E. Ward
Richard's Recommended Reading
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