64: Unbound

64: Unbound

Bird song flies unfettered
Over blue sky and green fields.
Once you feel Tao run,
Give way, give way.

What is it like to feel Tao? It is an effortless flowing, a sweeping momentum. It is like bird song soaring and gliding over a vast landscape. You can feel this in your life: Events will take on a perfect momentum, a glorious cadence. You can feel it in your body: The energy will rise up in you in a thrilling crescendo, setting your very nerves aglow. You can feel it in your spirit: You will enter a state of such perfect grace that you will resound over the landscape of reality like ephemeral bird song.

The above is an excerpt from:
365 Tao: Daily Meditations
by Deng Ming-Dao

This book is one of the books that are part of my daily readings and study of Tao. The other books include:

I read and contemplate the passages before breakfast, before lunch, before dinner and before bed. I find it very convenient to do this using the Kindle version on my mobile phone.

Daily Meditation

After my morning readings I do the 31 minute version of the Sa Ta Na Ma / Kirtan Kriya meditation. I have found that the Sa Ta Na Ma / Kirtan Kriya meditation with its combination of sitting, mantra and mudra helps to calm me and get my Acquired Brain Injury brain, with Monkey Mind on steroids, centred first thing in the day.
Richard E. Ward

Richard's Recommended Reading

Buy Beyond Motivation by James T. McCay
Basic Edition eBook
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