The following article by Dr. Dharma Singh Khalsa, M.D. called Medical Meditations is very interesting to me because it discusses in some detail why Dr. Daniel Amen recommends Kirtan Kriya meditation. Dr. Khalsa writes: Naad means the essence of all sound. It is the experience of how sound currents, often chanted and linked to breathing, [...]

I received this video Did You Know by email today. I don’t always watch these clips but the sender is someone that I respect and his forwards are often interesting and enlightening and having watched this video – which took about 3 minutes but felt like 10 seconds – I am glad that I did. [...]