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Posts tagged Kirtin Kriya

Kirtan Kriya: Sa Ta Na Ma Meditation

Kirtan Kriya: Sa Ta Na Ma Meditation

As discussed in my posting Dr. Daniel Amen recommends Kirtan Kriya – the the SA TA NA MA meditation this is a form of meditation that I have found this to be easy to practice. I have struggled to meditate on a regular daily basis for decades but now, when I get up in the […]

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Richard E. Ward

Richard E. Ward

Sounding Board, Communications Consultant, Guide & Publisher

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